Best food for ear tinnitus plays a vital role in managing and reducing the discomfort associated with persistent ringing, buzzing, or humming sounds in the ears. Tinnitus is not just an ear condition; it is often linked with nerve health, blood circulation, inflammation, and nutritional deficiencies. When the body lacks essential nutrients, the auditory system […]
Tag: Blood Circulation
Healthy Cholesterol Foods : Heart Health & Blood Circulation
Cholesterol often gets a bad name, but your body actually needs it to function properly. It helps build cells, produce hormones like estrogen and testosterone, and make vitamin D. Problems start when cholesterol becomes unbalanced — especially when “bad” LDL levels rise and “good” HDL levels fall. High LDL can clog arteries, leading to heart […]